Make Every Contact Count
Some useful helpline numbers:
| Alcoholics Anonymous | 0800 9177 650 |
| Narcotics Anonymous | 0300 999 1212 |
| Help Me Quit (Stop Smoking) | 0808 163 3657 |
| BEAT Eating Disorders | 0808 801 0677 |
| CALL, Mental Health Helpline for Wales | 0800 132 737 or text 81066 |
| MIND | 0300 123 3393 or text 86463 |
| Samaritans | 116 123 |
| Supportline, emotional support over the telephone | 01708 765200 |
| CALM, dedicated to preventing male suicide | 0800 58 58 58 |
| Childline | 0800 1111 |
| The Silver Line Helpline for Older People | 0800 4 70 80 90 |
| Alzheimer’s Society, National Dementia Helpline | 0300 222 11 22 |
| Wales Dementia Helpline | 0808 808 2235 text 81066 |
| Cruse Bereavement | 0808 808 1677 or 0844 477 9400 |
| Royal British Legion | 0808 802 80 80 |
| Veterans Gateway | 0808 802 12 12 |
| Combat Stress | 0800 138 16 19 |
| Emergency Social Services (Child & Adult) | 0800 328 4432 |
| Social Services Aneurin Bevan HB (Adult) | 0808 100 2500 |
| Social Services Aneurin Bevan HB (Children) | 0808 100 1721 |
| Social Services Cardiff & Vale HB (Adult) | 02920 234 264 |
| Social Services Cardiff & Vale HB (Children) | 02920 536 400 |
| Social Services Cwm Taf HB (Adult) | 01443 425 003 |
| Social Services Cwm Taf HB (Children) | 01443 425006 |
